What I Liked About the Cize Dance Workout This is my un-biased review of the Cize Dance Workout offered by BeachBody On Demand. The class is taught by the legendary Shaun T. Mr. Insanity himself. The three things that I enjoyed about this program was that it was easy to…
Continue reading: My Honest Review of the Cize Workout from BeachBodyTag: fitness
Hi, in this post I want to share with you four of the benefits of joining your local track club. I became a member of the Atlanta Track Club in January of this year, and I firmly believe that it was one of the wisest decisions that I have made. …
Continue reading: 4 Reasons to Join Your Local Track ClubLearn How I Lost 19 Pounds in 2 Months Happy April world. This month is super exciting for me, because I will be entering 2 fitness transformation challenges. Lukas Duncan 8 Week Challenge The first one is a personal challenge to myself. It is an 8 week transformation challenge. I…
Continue reading: April 2017 – Fitness Transformation Challenge to Myself